Marissa OConnor 7:17 row
1,006m
Meters
7:17.6
Time
3:37.4
Pace
50
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 120 |
November 05, 2021 06:15:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:17.6 | 1,006m | 3:37.4 | 34 | 417 | 12 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 12 |
| 7:17.6 | 259m | 4:25.6 | 19 | 364 | 14 |
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