Marissa OConnor 33:26 row
5,168m
Meters
33:26.4
Time
3:14.1
Pace
261
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 12 |
| Stroke Count | 410 |
| Drag Factor | 121 |
November 05, 2021 06:52:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.4 | 5,168m | 3:14.1 | 48 | 464 | 12 |
| 8:00.0 | 1,239m | 3:13.7 | 48 | 465 | 11 |
| 16:00.0 | 1,360m | 2:56.4 | 64 | 519 | 14 |
| 24:00.0 | 1,000m | 4:00.0 | 25 | 387 | 10 |
| 32:00.0 | 1,383m | 2:53.5 | 67 | 530 | 14 |
| 33:26.4 | 187m | 3:51.0 | 28 | 397 | 10 |
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Workout Graph
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