Marissa OConnor 10000m row
10,000m
Meters
58:14.4
Time
2:54.7
Pace
506
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 947 |
| Drag Factor | 121 |
November 06, 2021 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:14.4 | 10,000m | 2:54.7 | 66 | 525 | 16 |
| 6:30.6 | 1,000m | 3:15.3 | 47 | 461 | 13 |
| 6:09.5 | 2,000m | 3:04.7 | 56 | 491 | 14 |
| 5:54.4 | 3,000m | 2:57.2 | 63 | 516 | 15 |
| 5:51.8 | 4,000m | 2:55.9 | 64 | 521 | 15 |
| 5:39.2 | 5,000m | 2:49.6 | 72 | 546 | 16 |
| 5:34.4 | 6,000m | 2:47.2 | 75 | 557 | 18 |
| 5:25.8 | 7,000m | 2:42.9 | 81 | 578 | 19 |
| 5:38.5 | 8,000m | 2:49.2 | 72 | 548 | 18 |
| 5:51.9 | 9,000m | 2:55.9 | 64 | 521 | 17 |
| 5:38.4 | 10,000m | 2:49.2 | 72 | 548 | 18 |
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Workout Graph
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