Marissa OConnor 10000m row
10,000m
Meters
59:47.3
Time
2:59.3
Pace
503
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 15 |
| Stroke Count | 922 |
| Drag Factor | 119 |
November 06, 2021 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:47.3 | 10,000m | 2:59.3 | 61 | 508 | 15 |
| 6:23.3 | 1,000m | 3:11.6 | 50 | 471 | 13 |
| 5:54.9 | 2,000m | 2:57.4 | 63 | 515 | 15 |
| 5:54.9 | 3,000m | 2:57.4 | 63 | 515 | 15 |
| 6:38.2 | 4,000m | 3:19.1 | 44 | 452 | 14 |
| 5:52.0 | 5,000m | 2:56.0 | 64 | 520 | 16 |
| 5:51.9 | 6,000m | 2:55.9 | 64 | 521 | 16 |
| 5:47.1 | 7,000m | 2:53.5 | 67 | 530 | 16 |
| 5:50.9 | 8,000m | 2:55.4 | 65 | 523 | 16 |
| 5:49.5 | 9,000m | 2:54.7 | 66 | 525 | 16 |
| 5:44.7 | 10,000m | 2:52.3 | 68 | 535 | 17 |
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Workout Graph
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