Marissa OConnor 9:39 row
1,513m
Meters
9:39.4
Time
3:11.4
Pace
75
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 11 |
| Stroke Count | 116 |
| Drag Factor | 124 |
November 09, 2021 06:14:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:39.4 | 1,513m | 3:11.4 | 50 | 471 | 11 |
| 5:00.0 | 770m | 3:14.8 | 47 | 462 | 12 |
| 9:39.4 | 743m | 3:08.0 | 53 | 481 | 12 |
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