Marissa OConnor 34:27 row
5,514m
Meters
34:27.0
Time
3:07.4
Pace
281
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 12 |
| Stroke Count | 445 |
| Drag Factor | 125 |
November 09, 2021 06:54:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.0 | 5,514m | 3:07.4 | 53 | 482 | 12 |
| 8:00.0 | 1,198m | 3:20.3 | 44 | 449 | 11 |
| 16:00.0 | 1,462m | 2:44.1 | 79 | 572 | 15 |
| 24:00.0 | 1,074m | 3:43.4 | 31 | 407 | 11 |
| 32:00.0 | 1,443m | 2:46.3 | 76 | 561 | 15 |
| 34:27.0 | 337m | 3:38.1 | 34 | 416 | 12 |
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Workout Graph
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