Marissa OConnor 11:46 row
1,761m
Meters
11:46.5
Time
3:20.5
Pace
90
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 12 |
| Stroke Count | 147 |
| Drag Factor | 122 |
November 11, 2021 09:12:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:46.5 | 1,761m | 3:20.5 | 43 | 449 | 12 |
| 5:00.0 | 833m | 3:00.0 | 60 | 506 | 14 |
| 10:00.0 | 922m | 2:42.6 | 81 | 579 | 16 |
| 11:46.5 | 6m | 2:27:55.0 | 0 | 300 | 0 |
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