Marissa OConnor 33:08 row
5,417
Meters
33:08.6
Time
3:03.5
Pace
278
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 14 |
| Stroke Count | 456 |
| Drag Factor | 121 |
November 11, 2021 09:50:22
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:08.6 | 5,417 | 3:03.5 | 57 | 494 | 278 | 14 |
| 8:00.0 | 1,327 | 3:00.8 | 59 | 503 | 67 | 13 |
| 16:00.0 | 1,456 | 2:44.8 | 78 | 568 | 76 | 16 |
| 24:00.0 | 1,088 | 3:40.5 | 33 | 412 | 56 | 12 |
| 32:00.0 | 1,419 | 2:49.1 | 72 | 548 | 73 | 16 |
| 33:08.6 | 128 | 4:27.9 | 18 | 362 | 6 | 8 |
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Workout Graph
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