Marissa OConnor 8:42 row
1,391m
Meters
8:42.5
Time
3:07.8
Pace
70
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 14 |
| Stroke Count | 119 |
| Drag Factor | 116 |
November 12, 2021 06:13:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:42.5 | 1,391m | 3:07.8 | 53 | 481 | 14 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 14 |
| 8:42.5 | 602m | 3:04.8 | 55 | 490 | 15 |
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