Marissa OConnor 15:00 row
2,456m
Meters
15:00.0
Time
3:03.2
Pace
122
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 15 |
| Stroke Count | 226 |
| Drag Factor | 118 |
November 15, 2021 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,456m | 3:03.2 | 57 | 495 | 15 |
| 3:00.0 | 452m | 3:19.1 | 44 | 452 | 15 |
| 6:00.0 | 495m | 3:01.8 | 58 | 500 | 15 |
| 9:00.0 | 498m | 3:00.7 | 59 | 504 | 15 |
| 12:00.0 | 508m | 2:57.1 | 63 | 516 | 15 |
| 15:00.0 | 503m | 2:58.9 | 61 | 510 | 16 |
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Workout Graph
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