Marissa OConnor 5:29 row
863m
Meters
5:29.4
Time
3:10.8
Pace
43
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 12 |
| Stroke Count | 70 |
| Drag Factor | 125 |
November 16, 2021 06:13:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.4 | 863m | 3:10.8 | 50 | 473 | 12 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 13 |
| 5:29.4 | 45m | 5:26.6 | 10 | 334 | 11 |
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