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Marissa OConnor v0:30/0:30r...20 row

1,855m

Meters

10:00.0

Time

2:41.7

Pace

88

Calories

Rest Distance1,085m
Rest Time10:00.0
Overall Distance2,940m
Overall Time20:00.0
Average Watts83
Calories Per Hour584
Stroke Rate20
Stroke Count311
Drag Factor121

November 19, 2021 05:57:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 1,855m 2:41.7 83 584 20
0:30.0 77m 3:14.8 47 462 18
r: 0:30 75m
0:30.0 85m 2:56.4 64 519 18
r: 0:30 82m
0:30.0 97m 2:34.6 95 625 20
r: 0:30 80m
0:30.0 94m 2:39.5 86 596 20
r: 0:30 81m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 63m
0:30.0 93m 2:41.2 83 587 20
r: 0:30 71m
0:30.0 95m 2:37.8 89 606 20
r: 0:30 74m
0:30.0 93m 2:41.2 83 587 20
r: 0:30 76m
0:30.0 97m 2:34.6 95 625 22
r: 0:30 56m
0:30.0 94m 2:39.5 86 596 20
r: 0:30 24m
0:30.0 91m 2:44.8 78 568 20
r: 0:30 38m
0:30.0 93m 2:41.2 83 587 20
r: 0:30 17m
0:30.0 90m 2:46.6 76 560 20
r: 0:30 19m
0:30.0 86m 2:54.4 66 527 20
r: 0:30 42m
0:30.0 97m 2:34.6 95 625 22
r: 0:30 46m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 19m
0:30.0 87m 2:52.4 68 535 20
r: 0:30 47m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 45m
0:30.0 97m 2:34.6 95 625 22
r: 0:30 43m
0:30.0 96m 2:36.2 92 615 22
r: 0:30 87m
r1,085m

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Workout Graph

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