Marissa OConnor 9:18 row
1,489m
Meters
9:18.0
Time
3:07.3
Pace
74
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 13 |
| Stroke Count | 122 |
| Drag Factor | 122 |
November 19, 2021 06:14:04
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.0 | 1,489m | 3:07.3 | 53 | 483 | 13 |
| 5:00.0 | 791m | 3:09.6 | 51 | 476 | 13 |
| 9:18.0 | 698m | 3:04.8 | 55 | 490 | 14 |
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