Marissa OConnor 34:21 row
5,071m
Meters
34:21.1
Time
3:23.2
Pace
255
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 13 |
| Stroke Count | 433 |
| Drag Factor | 122 |
November 19, 2021 06:53:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:21.1 | 5,071m | 3:23.2 | 42 | 443 | 13 |
| 8:00.0 | 1,195m | 3:20.8 | 43 | 448 | 12 |
| 16:00.0 | 1,342m | 2:58.8 | 61 | 510 | 15 |
| 24:00.0 | 966m | 4:08.4 | 23 | 378 | 11 |
| 32:00.0 | 1,344m | 2:58.5 | 61 | 511 | 15 |
| 34:21.2 | 225m | 5:13.7 | 11 | 338 | 11 |
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