Marissa OConnor 5000m row
5,000m
Meters
28:41.1
Time
2:52.1
Pace
255
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 121 |
November 21, 2021 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.1 | 5,000m | 2:52.1 | 69 | 536 | 17 |
| 6:05.6 | 1,000m | 3:02.8 | 57 | 497 | 15 |
| 5:48.0 | 2,000m | 2:54.0 | 66 | 528 | 16 |
| 5:44.1 | 3,000m | 2:52.0 | 69 | 536 | 18 |
| 5:40.7 | 4,000m | 2:50.3 | 71 | 543 | 18 |
| 5:22.7 | 5,000m | 2:41.3 | 83 | 586 | 21 |
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Workout Graph
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