Marissa OConnor 5000m row
5,000m
Meters
28:20.4
Time
2:50.0
Pace
255
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 17 |
| Stroke Count | 491 |
| Drag Factor | 120 |
November 21, 2021 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:20.4 | 5,000m | 2:50.0 | 71 | 545 | 17 |
| 5:52.6 | 1,000m | 2:56.3 | 64 | 519 | 16 |
| 5:44.7 | 2,000m | 2:52.3 | 68 | 535 | 16 |
| 5:42.4 | 3,000m | 2:51.2 | 70 | 540 | 17 |
| 5:38.2 | 4,000m | 2:49.1 | 72 | 549 | 18 |
| 5:22.5 | 5,000m | 2:41.2 | 83 | 587 | 20 |
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Workout Graph
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