Marissa OConnor 5000m row
5,000m
Meters
27:33.7
Time
2:45.3
Pace
258
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 17 |
| Stroke Count | 478 |
| Drag Factor | 120 |
November 21, 2021 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:33.7 | 5,000m | 2:45.3 | 77 | 566 | 17 |
| 5:51.4 | 1,000m | 2:55.7 | 65 | 522 | 16 |
| 5:37.1 | 2,000m | 2:48.5 | 73 | 551 | 16 |
| 5:23.5 | 3,000m | 2:41.7 | 83 | 584 | 18 |
| 5:31.3 | 4,000m | 2:45.6 | 77 | 565 | 18 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 20 |
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Workout Graph
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