Marissa OConnor 4:29 row
709m
Meters
4:29.2
Time
3:09.8
Pace
35
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 14 |
| Stroke Count | 62 |
| Drag Factor | 116 |
November 22, 2021 09:10:32
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.2 | 709m | 3:09.8 | 51 | 476 | 14 |
| 4:29.2 | 710m | 3:09.5 | 51 | 476 | 14 |
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