Marissa OConnor 21:03 row
2,022m
Meters
21:03.5
Time
5:12.4
Pace
148
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 339 |
| Stroke Rate | 7 |
| Stroke Count | 170 |
| Drag Factor | 122 |
November 23, 2021 06:23:48
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.5 | 2,022m | 5:12.4 | 11 | 339 | 7 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 12 |
| 10:00.0 | 787m | 3:10.5 | 51 | 473 | 13 |
| 15:00.0 | 483m | 5:10.5 | 12 | 340 | 8 |
| 20:00.0 | 0 | ||||
| 21:03.6 | 0 |
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