Marissa OConnor 9:23 row
1,513m
Meters
9:23.6
Time
3:06.2
Pace
76
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 15 |
Stroke Count | 139 |
Drag Factor | 118 |
November 23, 2021 09:10:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:23.6 | 1,513m | 3:06.2 | 54 | 486 | 15 |
5:00.0 | 802m | 3:07.0 | 53 | 484 | 14 |
9:23.6 | 712m | 3:05.1 | 55 | 489 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.