Marissa OConnor 9:23 row
1,513
Meters
9:23.6
Time
3:06.2
Pace
76
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 15 |
| Stroke Count | 139 |
| Drag Factor | 118 |
November 23, 2021 09:10:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.6 | 1,513 | 3:06.2 | 54 | 486 | 15 |
| 5:00.0 | 802 | 3:07.0 | 53 | 484 | 14 |
| 9:23.6 | 712 | 3:05.1 | 55 | 489 | 17 |
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