Marissa OConnor 9:23 row

1,513m

Meters

9:23.6

Time

3:06.2

Pace

76

Calories

Average Watts54
Calories Per Hour486
Stroke Rate15
Stroke Count139
Drag Factor118

November 23, 2021 09:10:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr S/M
9:23.6 1,513m 3:06.2 54 486 15
5:00.0 802m 3:07.0 53 484 14
9:23.6 712m 3:05.1 55 489 17

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Workout Graph

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