Marissa OConnor 17:19 row
2,748m
Meters
17:19.3
Time
3:09.1
Pace
137
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 14 |
Stroke Count | 253 |
Drag Factor | 119 |
November 23, 2021 09:34:31
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:19.3 | 2,748m | 3:09.1 | 52 | 478 | 14 |
5:00.0 | 730m | 3:25.4 | 40 | 438 | 12 |
10:00.0 | 805m | 3:06.3 | 54 | 486 | 15 |
15:00.0 | 849m | 2:56.6 | 63 | 518 | 16 |
17:19.3 | 365m | 3:10.8 | 50 | 473 | 17 |
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