Marissa OConnor 29:52 row
4,204m
Meters
29:52.6
Time
3:33.2
Pace
210
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 13 |
| Stroke Count | 392 |
| Drag Factor | 118 |
November 24, 2021 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:52.6 | 4,204m | 3:33.2 | 36 | 424 | 13 |
| 6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 13 |
| 12:52.6 | 1,000m | 3:05.0 | 55 | 490 | 15 |
| 20:39.4 | 1,000m | 3:53.4 | 28 | 394 | 12 |
| 28:36.3 | 1,000m | 3:58.4 | 26 | 388 | 12 |
| 29:44.8 | 204m | 2:47.8 | 74 | 554 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.