Marissa OConnor 8:10 row
1,238m
Meters
8:10.0
Time
3:17.8
Pace
61
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 12 |
| Stroke Count | 101 |
| Drag Factor | 120 |
November 30, 2021 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:10.0 | 1,238m | 3:17.8 | 45 | 455 | 12 |
| 3:19.1 | 500m | 3:19.1 | 44 | 452 | 13 |
| 6:29.8 | 500m | 3:10.7 | 50 | 473 | 13 |
| 8:04.8 | 238m | 3:19.5 | 44 | 451 | 12 |
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Workout Graph
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