Marissa OConnor 20:00 row
3,448m
Meters
20:00.0
Time
2:54.0
Pace
175
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 15 |
| Stroke Count | 298 |
| Drag Factor | 120 |
November 30, 2021 05:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,448m | 2:54.0 | 66 | 528 | 15 |
| 4:00.0 | 659m | 3:02.0 | 58 | 499 | 14 |
| 8:00.0 | 688m | 2:54.4 | 66 | 527 | 14 |
| 12:00.0 | 687m | 2:54.6 | 66 | 526 | 15 |
| 16:00.0 | 689m | 2:54.1 | 66 | 528 | 15 |
| 20:00.0 | 726m | 2:45.2 | 78 | 566 | 17 |
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Workout Graph
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