Marissa OConnor 6:21 row
1,020m
Meters
6:21.6
Time
3:07.0
Pace
51
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 124 |
December 02, 2021 06:11:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:21.6 | 1,020m | 3:07.0 | 53 | 484 | 12 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 13 |
| 6:21.6 | 203m | 3:20.9 | 43 | 448 | 12 |
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