Marissa OConnor 34:18 row
5,215m
Meters
34:18.6
Time
3:17.3
Pace
264
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 12 |
| Stroke Count | 433 |
| Drag Factor | 125 |
December 03, 2021 06:52:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:18.6 | 5,215m | 3:17.3 | 46 | 456 | 12 |
| 8:00.0 | 1,196m | 3:20.6 | 43 | 449 | 12 |
| 16:00.0 | 1,394m | 2:52.1 | 69 | 536 | 14 |
| 24:00.0 | 981m | 4:04.6 | 24 | 382 | 11 |
| 32:00.0 | 1,318m | 3:02.0 | 58 | 499 | 14 |
| 34:18.6 | 327m | 3:31.9 | 37 | 426 | 12 |
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