Marissa OConnor 34:18 row
5,215
Meters
34:18.6
Time
3:17.3
Pace
264
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 12 |
| Stroke Count | 433 |
| Drag Factor | 125 |
December 03, 2021 06:52:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:18.6 | 5,215 | 3:17.3 | 46 | 461 | 264 | 12 |
| 8:00.0 | 1,196 | 3:20.6 | 43 | 450 | 60 | 12 |
| 16:00.0 | 1,394 | 2:52.1 | 69 | 540 | 72 | 14 |
| 24:00.0 | 981 | 4:04.6 | 24 | 367 | 49 | 11 |
| 32:00.0 | 1,318 | 3:02.0 | 58 | 502 | 67 | 14 |
| 34:18.6 | 327 | 3:31.9 | 37 | 415 | 16 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.