Marissa OConnor 46:26 row
5,461m
Meters
46:26.9
Time
4:15.1
Pace
273
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 372 |
| Stroke Rate | 9 |
| Stroke Count | 464 |
| Drag Factor | 121 |
December 05, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:26.9 | 5,461m | 4:15.1 | 21 | 372 | 9 |
| 6:37.2 | 1,000m | 3:18.6 | 45 | 453 | 12 |
| 14:18.9 | 1,000m | 3:50.8 | 28 | 397 | 11 |
| 24:49.1 | 1,000m | 5:15.1 | 11 | 338 | 8 |
| 37:00.4 | 1,000m | 6:05.6 | 7 | 324 | 7 |
| 42:53.4 | 1,000m | 2:56.5 | 64 | 519 | 15 |
| 46:23.6 | 461m | 3:47.9 | 30 | 401 | 11 |
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Workout Graph
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