Marissa OConnor 8:58 row
1,019m
Meters
8:58.7
Time
4:24.3
Pace
51
Calories
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 13 |
| Stroke Count | 79 |
| Drag Factor | 121 |
December 07, 2021 06:15:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 1,019m | 4:24.3 | 19 | 365 | 13 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 13 |
| 8:58.8 | 196m | 10:09.1 | 2 | 305 | 13 |
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Workout Graph
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