Marissa OConnor 35:00 row
5,507m
Meters
35:00.3
Time
3:10.6
Pace
281
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 14 |
| Stroke Count | 471 |
| Drag Factor | 122 |
December 07, 2021 06:54:05
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.3 | 5,507m | 3:10.6 | 50 | 473 | 14 |
| 8:00.0 | 1,209m | 3:18.5 | 45 | 453 | 12 |
| 16:00.0 | 1,476m | 2:42.6 | 81 | 580 | 16 |
| 24:00.0 | 1,098m | 3:38.5 | 34 | 415 | 12 |
| 32:00.0 | 1,480m | 2:42.1 | 82 | 582 | 17 |
| 35:00.3 | 245m | 6:07.9 | 7 | 324 | 12 |
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Workout Graph
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