Marissa OConnor 15:00 row
2,334
Meters
15:00.0
Time
3:12.8
Pace
116
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 13 |
| Stroke Count | 207 |
| Drag Factor | 122 |
December 08, 2021 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,334 | 3:12.8 | 49 | 468 | 116 | 13 |
| 3:00.0 | 484 | 3:05.9 | 54 | 487 | 24 | 14 |
| 6:00.0 | 517 | 2:54.0 | 66 | 528 | 26 | 16 |
| 9:00.0 | 523 | 2:52.0 | 69 | 536 | 26 | 16 |
| 12:00.0 | 487 | 3:04.8 | 55 | 490 | 24 | 15 |
| 15:00.0 | 323 | 4:38.6 | 16 | 355 | 16 | 8 |
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Workout Graph
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