Marissa OConnor 17:31 row
2,508m
Meters
17:31.5
Time
3:29.6
Pace
127
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 11 |
| Stroke Count | 206 |
| Drag Factor | 119 |
December 09, 2021 06:14:14
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.5 | 2,508m | 3:29.6 | 38 | 430 | 11 |
| 5:00.0 | 850m | 2:56.4 | 64 | 519 | 14 |
| 10:00.0 | 337m | 7:25.1 | 4 | 313 | 6 |
| 15:00.0 | 882m | 2:50.0 | 71 | 544 | 14 |
| 17:31.5 | 439m | 2:52.5 | 68 | 534 | 15 |
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