Marissa OConnor 34:29 row
5,005m
Meters
34:29.1
Time
3:26.7
Pace
250
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Stroke Count | 507 |
| Drag Factor | 120 |
December 09, 2021 06:54:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:29.1 | 5,005m | 3:26.7 | 40 | 436 | 14 |
| 8:00.0 | 1,268m | 3:09.2 | 52 | 477 | 12 |
| 16:00.0 | 1,282m | 3:07.2 | 53 | 483 | 17 |
| 24:00.0 | 848m | 4:43.0 | 15 | 353 | 12 |
| 32:00.0 | 1,272m | 3:08.6 | 52 | 479 | 17 |
| 34:29.1 | 335m | 3:42.5 | 32 | 409 | 13 |
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