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Marissa OConnor v0:30/0:30r...20 row

2,010m

Meters

10:00.0

Time

2:29.2

Pace

98

Calories

Rest Distance1,343m
Rest Time10:00.0
Overall Distance3,353m
Overall Time20:00.0
Average Watts105
Calories Per Hour662
Stroke Rate21
Stroke Count347
Drag Factor122

December 10, 2021 05:42:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,010m 2:29.2 105 662 21
0:30.0 76m 3:17.3 46 456 16
r: 0:30 88m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 79m
0:30.0 100m 2:30.0 104 656 20
r: 0:30 70m
0:30.0 103m 2:25.6 113 690 22
r: 0:30 78m
0:30.0 102m 2:27.0 110 678 22
r: 0:30 74m
0:30.0 102m 2:27.0 110 678 22
r: 0:30 74m
0:30.0 103m 2:25.6 113 690 22
r: 0:30 73m
0:30.0 100m 2:30.0 104 656 20
r: 0:30 67m
0:30.0 103m 2:25.6 113 690 22
r: 0:30 73m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 70m
0:30.0 102m 2:27.0 110 678 22
r: 0:30 74m
0:30.0 100m 2:30.0 104 656 22
r: 0:30 65m
0:30.0 100m 2:30.0 104 656 20
r: 0:30 50m
0:30.0 105m 2:22.8 120 713 24
r: 0:30 56m
0:30.0 104m 2:24.2 117 701 24
r: 0:30 51m
0:30.0 102m 2:27.0 110 678 22
r: 0:30 30m
0:30.0 101m 2:28.5 107 667 22
r: 0:30 68m
0:30.0 103m 2:25.6 113 690 22
r: 0:30 67m
0:30.0 102m 2:27.0 110 678 22
r: 0:30 59m
0:30.0 101m 2:28.5 107 667 20
r: 0:30 77m
r1,343m

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Workout Graph

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