Marissa OConnor 3:54 row
281m
Meters
3:54.5
Time
6:57.2
Pace
14
Calories
Average Watts | 5 |
---|---|
Calories Per Hour | 316 |
Stroke Rate | 7 |
Stroke Count | 25 |
Drag Factor | 123 |
December 11, 2021 12:39:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:54.5 | 281m | 6:57.2 | 5 | 316 | 7 |
3:54.5 | 282m | 6:55.7 | 5 | 316 | 7 |
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