Marissa OConnor 13:28 row
1,489m
Meters
13:28.3
Time
4:31.4
Pace
76
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 360 |
Stroke Rate | 16 |
Stroke Count | 140 |
Drag Factor | 121 |
December 12, 2021 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
13:28.3 | 1,489m | 4:31.4 | 18 | 360 | 16 |
5:17.9 | 1,000m | 2:38.9 | 87 | 599 | 18 |
8:27.8 | 489m | 3:14.1 | 48 | 464 | 15 |
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