Marissa OConnor 20:00 row
3,568m
Meters
20:00.0
Time
2:48.1
Pace
181
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 310 |
| Drag Factor | 122 |
December 14, 2021 05:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,568m | 2:48.1 | 74 | 553 | 15 |
| 4:00.0 | 681m | 2:56.2 | 64 | 520 | 14 |
| 8:00.0 | 715m | 2:47.8 | 74 | 554 | 15 |
| 12:00.0 | 715m | 2:47.8 | 74 | 554 | 16 |
| 16:00.0 | 707m | 2:49.7 | 72 | 546 | 15 |
| 20:00.0 | 751m | 2:39.7 | 86 | 595 | 18 |
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Workout Graph
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