Marissa OConnor 33:45 row
5,514m
Meters
33:45.3
Time
3:03.6
Pace
282
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 13 |
| Stroke Count | 463 |
| Drag Factor | 123 |
December 14, 2021 06:52:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:45.3 | 5,514m | 3:03.6 | 57 | 494 | 13 |
| 8:00.0 | 1,304m | 3:04.0 | 56 | 493 | 13 |
| 16:00.0 | 1,405m | 2:50.8 | 70 | 541 | 15 |
| 24:00.0 | 1,158m | 3:27.2 | 39 | 435 | 13 |
| 32:00.0 | 1,410m | 2:50.2 | 71 | 544 | 15 |
| 33:45.3 | 238m | 3:41.2 | 32 | 411 | 11 |
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