Marissa OConnor 33:45 row
5,514
Meters
33:45.3
Time
3:03.6
Pace
282
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 13 |
| Stroke Count | 463 |
| Drag Factor | 123 |
December 14, 2021 06:52:11
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:45.3 | 5,514 | 3:03.6 | 57 | 501 | 282 | 13 |
| 8:00.0 | 1,304 | 3:04.0 | 56 | 495 | 66 | 13 |
| 16:00.0 | 1,405 | 2:50.8 | 70 | 547 | 73 | 15 |
| 24:00.0 | 1,158 | 3:27.2 | 39 | 442 | 59 | 13 |
| 32:00.0 | 1,410 | 2:50.2 | 71 | 547 | 73 | 15 |
| 33:45.3 | 238 | 3:41.2 | 32 | 376 | 11 | 11 |
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Workout Graph
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