Marissa OConnor 5:04 row
527m
Meters
5:04.8
Time
4:49.1
Pace
52
Calories
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 7 |
| Stroke Count | 41 |
| Drag Factor | 122 |
December 17, 2021 06:13:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.8 | 527m | 4:49.1 | 14 | 349 | 7 |
| 5:00.0 | 527m | 4:44.6 | 15 | 352 | 8 |
| 5:04.9 | 0 |
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