Marissa OConnor 33:42 row
5,508m
Meters
33:42.2
Time
3:03.5
Pace
281
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 13 |
| Stroke Count | 449 |
| Drag Factor | 123 |
December 17, 2021 06:52:30
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.2 | 5,508m | 3:03.5 | 57 | 494 | 13 |
| 8:00.0 | 1,231m | 3:14.9 | 47 | 462 | 11 |
| 16:00.0 | 1,413m | 2:49.8 | 71 | 545 | 15 |
| 24:00.0 | 1,217m | 3:17.2 | 46 | 457 | 13 |
| 32:00.0 | 1,424m | 2:48.5 | 73 | 551 | 15 |
| 33:42.2 | 223m | 3:49.1 | 29 | 400 | 11 |
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Workout Graph
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