Marissa OConnor 20:00 row
3,536m
Meters
20:00.0
Time
2:49.6
Pace
179
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 15 |
| Stroke Count | 302 |
| Drag Factor | 116 |
December 21, 2021 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,536m | 2:49.6 | 72 | 546 | 15 |
| 4:00.0 | 662m | 3:01.2 | 59 | 502 | 13 |
| 8:00.0 | 695m | 2:52.6 | 68 | 534 | 15 |
| 12:00.0 | 714m | 2:48.0 | 74 | 553 | 15 |
| 16:00.0 | 725m | 2:45.5 | 77 | 565 | 15 |
| 20:00.0 | 739m | 2:42.3 | 82 | 581 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.