Marissa OConnor 11:28 row
1,626m
Meters
11:28.5
Time
3:31.7
Pace
80
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 11 |
| Stroke Count | 124 |
| Drag Factor | 119 |
December 21, 2021 06:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:28.5 | 1,626m | 3:31.7 | 37 | 426 | 11 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 13 |
| 10:00.0 | 580m | 4:18.6 | 20 | 369 | 9 |
| 11:28.5 | 235m | 3:08.2 | 52 | 480 | 12 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.