Marissa OConnor 15:57 row
2,020m
Meters
15:57.6
Time
3:57.0
Pace
118
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 10 |
| Stroke Count | 174 |
| Drag Factor | 125 |
December 24, 2021 07:16:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.6 | 2,020m | 3:57.0 | 26 | 390 | 10 |
| 5:00.0 | 812m | 3:04.7 | 56 | 491 | 14 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 15 |
| 15:00.0 | 346m | 7:13.5 | 4 | 314 | 6 |
| 15:57.6 | 0 |
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