Marissa OConnor 20:00 row
3,585m
Meters
20:00.0
Time
2:47.3
Pace
184
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 16 |
| Stroke Count | 318 |
| Drag Factor | 124 |
December 27, 2021 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,585m | 2:47.3 | 75 | 556 | 16 |
| 4:00.0 | 688m | 2:54.4 | 66 | 527 | 14 |
| 8:00.0 | 731m | 2:44.1 | 79 | 572 | 16 |
| 12:00.0 | 716m | 2:47.5 | 74 | 555 | 16 |
| 16:00.0 | 709m | 2:49.2 | 72 | 548 | 16 |
| 20:00.0 | 741m | 2:41.9 | 82 | 583 | 18 |
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Workout Graph
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