Marissa OConnor 20:00 row
3,670
Meters
20:00.0
Time
2:43.4
Pace
190
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 15 |
| Stroke Count | 314 |
| Drag Factor | 118 |
December 27, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,670 | 2:43.4 | 80 | 575 | 190 | 15 |
| 4:00.0 | 686 | 2:54.9 | 65 | 525 | 35 | 14 |
| 8:00.0 | 733 | 2:43.7 | 80 | 574 | 38 | 15 |
| 12:00.0 | 744 | 2:41.2 | 83 | 587 | 39 | 16 |
| 16:00.0 | 742 | 2:41.7 | 83 | 584 | 38 | 15 |
| 20:00.0 | 767 | 2:36.4 | 91 | 614 | 40 | 18 |
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Workout Graph
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