Marissa OConnor 40:00 row
6,599m
Meters
40:00.0
Time
3:01.8
Pace
339
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 14 |
| Stroke Count | 591 |
| Drag Factor | 122 |
December 27, 2021 09:57:07
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 6,599m | 3:01.8 | 58 | 500 | 14 |
| 8:00.0 | 1,269m | 3:09.1 | 52 | 478 | 13 |
| 16:00.0 | 1,441m | 2:46.5 | 76 | 560 | 16 |
| 24:00.0 | 1,082m | 3:41.8 | 32 | 410 | 12 |
| 32:00.0 | 1,343m | 2:58.7 | 61 | 511 | 15 |
| 40:00.0 | 1,465m | 2:43.8 | 80 | 573 | 18 |
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Workout Graph
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