Marissa OConnor 13:00 row
1,501m
Meters
13:00.0
Time
4:19.8
Pace
75
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 9 |
| Stroke Count | 117 |
| Drag Factor | 121 |
December 29, 2021 17:42:43
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 1,501m | 4:19.8 | 20 | 368 | 9 |
| 5:00.0 | 232m | 10:46.5 | 1 | 304 | 4 |
| 10:00.0 | 773m | 3:14.0 | 48 | 464 | 12 |
| 13:00.0 | 496m | 3:01.4 | 59 | 501 | 13 |
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