Marissa OConnor 10:36 row
1,603m
Meters
10:36.1
Time
3:18.4
Pace
79
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 12 |
| Stroke Count | 130 |
| Drag Factor | 120 |
December 31, 2021 08:14:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:36.1 | 1,603m | 3:18.4 | 45 | 454 | 12 |
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 13 |
| 10:00.0 | 752m | 3:19.4 | 44 | 451 | 12 |
| 10:36.1 | 63m | 4:46.5 | 15 | 351 | 10 |
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