Marissa OConnor 36:17 row
5,526m
Meters
36:17.6
Time
3:17.0
Pace
279
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 11 |
| Stroke Count | 430 |
| Drag Factor | 120 |
December 31, 2021 08:54:10
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.6 | 5,526m | 3:17.0 | 46 | 457 | 11 |
| 8:00.0 | 1,137m | 3:31.0 | 37 | 428 | 10 |
| 16:00.0 | 1,335m | 2:59.7 | 60 | 507 | 13 |
| 24:00.0 | 1,005m | 3:58.8 | 26 | 388 | 10 |
| 32:00.0 | 1,335m | 2:59.7 | 60 | 507 | 13 |
| 36:17.6 | 715m | 3:00.1 | 60 | 506 | 15 |
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Workout Graph
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