Marissa OConnor 9:28 row
1,513m
Meters
9:28.7
Time
3:07.9
Pace
75
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 12 |
| Stroke Count | 121 |
| Drag Factor | 120 |
December 31, 2021 09:13:20
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.7 | 1,513m | 3:07.9 | 53 | 481 | 12 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 12 |
| 9:28.8 | 747m | 2:59.9 | 60 | 506 | 14 |
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Workout Graph
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