Marissa OConnor 11097m row
11,097m
Meters
1:20:58.4
Time
3:38.9
Pace
568
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 11 |
| Stroke Count | 912 |
| Drag Factor | 119 |
January 01, 2022 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:58.4 | 11,097m | 3:38.9 | 33 | 414 | 11 |
| 6:02.5 | 1,000m | 3:01.2 | 59 | 502 | 13 |
| 5:46.2 | 2,000m | 2:53.1 | 67 | 532 | 14 |
| 5:38.7 | 3,000m | 2:49.3 | 72 | 548 | 15 |
| 19:16.9 | 4,000m | 9:38.4 | 2 | 306 | 4 |
| 5:45.2 | 5,000m | 2:52.6 | 68 | 534 | 12 |
| 5:36.3 | 6,000m | 2:48.1 | 74 | 553 | 13 |
| 9:19.6 | 7,000m | 4:39.8 | 16 | 354 | 8 |
| 5:28.4 | 8,000m | 2:44.2 | 79 | 572 | 15 |
| 5:25.3 | 9,000m | 2:42.6 | 81 | 579 | 17 |
| 6:55.1 | 10,000m | 3:27.5 | 39 | 434 | 13 |
| 5:14.6 | 11,000m | 2:37.3 | 90 | 609 | 19 |
| 0:29.8 | 11,097m | 2:33.6 | 97 | 632 | 20 |
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Workout Graph
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